Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go
 
This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you… because they are f*cking everywhere.

by Jason Headley